{"id":198,"date":"2014-06-18T04:13:11","date_gmt":"2014-06-18T04:13:11","guid":{"rendered":"http:\/\/kensbikeride.com\/?p=198"},"modified":"2014-06-18T04:13:11","modified_gmt":"2014-06-18T04:13:11","slug":"if-this-is-what-the-alps-are-like-im-never-going","status":"publish","type":"post","link":"http:\/\/kensbikeride.com\/?p=198","title":{"rendered":"If this is what the Alps are like, I&#8217;m never going!"},"content":{"rendered":"<p>Marble-mount WA to Winthrop WA<br \/>\n92 miles<br \/>\nTravel time 11 hrs<br \/>\nsaddle time 8 hrs<br \/>\nElevation game 8,514<\/p>\n<p>Today was the hardest day I have ever had cycling.   I think the most I&#8217;ve climbed in a day was 7,500 ft but that was up and down hills.   This was straight up a mtn.    I made it to about 15 miles from the peak of Washington pass and I was almost out of water.   I saw an RV parked on side of the road and knocked on their door.    Not only did this family give me water, but they gave me a banana, a pear, and 20 mins of gab time for me to catch my breathe.   But my legs were shot.   I kept snacking on Sue&#8217;s chocolate granola bars she made me, and drinking water, but my tank was empty.   I would bike a mile and stop.   Then I started biking half miles and stopping.   Then 100 yards and stopping.  I would stop at anyone parked on the side of the road and talk to them as an excuse to try to gain motivation.   But after 7.5 hrs I made the 58 miles to the summit<br \/>\nAt the summit I was met by an animal that symbolized my journey (pics to come later). It was cold at the top and my ride down would be even colder. I quickly got out of all my wet sweaty clothes and put on anything I had that was dry.   This included my only pair of long pants, which I taped the pant legs so they wouldn&#8217;t get caught in my gears.   I put on my winter gloves.   And I even shoved my towel down my shirt for additional warmth.   Then after making myself a tuna in pita sandwich,  I headed down the mtn.<br \/>\nThis was an amazing ride.   It is not like what you see in Europe where there are lots of switchbacks and turns.     This was a LONG, relatively straight ride down.   You could have kept your eyes closed (not recommended).  I averaged 30 mph for the first 15 miles (Bruce Wolfe would not be happy). I stopped at the first town ,Mazama, for a quick snack.    Bumped into a bunch of people that had just started hiking the Pacific Crest Trail (Canada to Mexico).   I then rode a mostly downhill ride to Winthrop.    So the 30 mile trip down took me two hours, including a 30 min rest stop!<br \/>\nIn Winthrop, I am staying with another WarmShowers couple, Tom and Carolyn Sullivan.   While my friend Goose recommend a very nice hotel in town, I&#8217;m sure it didn&#8217;t come with a bed in the basement, free laundry, free wifi, free dinner ( chef salad, rice, and fruit salad,  all delicious!)<br \/>\nIf you look at yesterday &#8216;s blog and check out the map, you will see I have to climb a steeper hill tomorrow to 4,020 feet.   But tomorrow I&#8217;m starting at 2,000 ft where today I was pretty much at zero<br \/>\nThank you to everyone that are leaving messages on my blog.  They are very motivating to me.   Don&#8217;t expect me to respond to them, I&#8217;m just too exhausted.<br \/>\nThere is picture below of a tunnel I had to cycle thru while climbing the mtn.    Since the tunnel isn&#8217;t lighted and bikers don&#8217;t have headlights, there is a button to push when a cyclists approaches the tunnel which turns on warning lights to tell drivers that there is a cyclist in the tunnel to aim at!<br \/>\nBecause no one would see the evidence!<\/p>\n<p><a href=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205014-75014702.jpg\"><img decoding=\"async\" src=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205014-75014702.jpg\" alt=\"20140617-205014-75014702.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205015-75015404.jpg\"><img decoding=\"async\" src=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205015-75015404.jpg\" alt=\"20140617-205015-75015404.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205011-75011623.jpg\"><img decoding=\"async\" src=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205011-75011623.jpg\" alt=\"20140617-205011-75011623.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205013-75013893.jpg\"><img decoding=\"async\" src=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205013-75013893.jpg\" alt=\"20140617-205013-75013893.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205012-75012448.jpg\"><img decoding=\"async\" src=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205012-75012448.jpg\" alt=\"20140617-205012-75012448.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205016-75016105.jpg\"><img decoding=\"async\" src=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205016-75016105.jpg\" alt=\"20140617-205016-75016105.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205013-75013145.jpg\"><img decoding=\"async\" src=\"http:\/\/kensbikeride.com\/wp-content\/uploads\/2014\/06\/20140617-205013-75013145.jpg\" alt=\"20140617-205013-75013145.jpg\" class=\"alignnone size-full\" \/><\/a><iframe loading=\"lazy\" id=\"mapmyfitness_route\" src=\"http:\/\/snippets.mapmycdn.com\/routes\/view\/embedded\/447237746?width=400&#038;height=300&#038;elevation=true&#038;line_color=E60f0bdb&#038;rgbhex=DB0B0E&#038;distance_markers=0&#038;unit_type=imperial&#038;map_mode=ROADMAP&#038;last_updated=2014-06-17T18:50:27-07:00&#038;show_marker_every=9\" height=\"430px\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\n<div style=\"text-align: right; padding-right: 20px;\">\n                    <a target=\"_blank\" href=\"http:\/\/mapmyride.com\/routes\/create\/\">Create Maps<\/a> or <a target=\"_blank\" href=\"http:\/\/mapmyride.com\/routes\/\">search<\/a> from 80 million at <a href=\"http:\/\/mapmyride.com\">MapMyRide<\/a>\n                <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marble-mount WA to Winthrop WA 92 miles Travel time 11 hrs saddle time 8 hrs Elevation game 8,514 Today was the hardest day I have ever had cycling. I think the most I&#8217;ve climbed in a day was 7,500 ft but that was up and down hills. This was straight up a mtn. I made [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/kensbikeride.com\/index.php?rest_route=\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kensbikeride.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kensbikeride.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kensbikeride.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kensbikeride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":1,"href":"http:\/\/kensbikeride.com\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions"}],"predecessor-version":[{"id":199,"href":"http:\/\/kensbikeride.com\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions\/199"}],"wp:attachment":[{"href":"http:\/\/kensbikeride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kensbikeride.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kensbikeride.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}